So after re-gaining all the weight I had lost, I am recommitting myself to reaching a healthy weight and BMI. My weight today is 303 pounds. My goal is 140.
After reading the website of a woman who calls herself "The Impatient Dieter" at http://www.easywayshow.com/, I have decided to do my own version of the diet she used to lose about 70lbs in 2 months. I will have 5 protein/slimfast shakes a day and 2 solid food meals that are to total no more than 300 calories each. I will also do 30 minutes of power walking each morning and 30 minutes in the evening. I will also be taking a daily multivitamin. Daily posts will be made stating my weight that day and how I feel/general stuff that I feel like discussing.
Tomorrow is the official start date since that is the earliest I can go buy the food. See you tomorrow!
Welcome to My Weight Loss Story!
I once weighed 307 pounds. I’m still working on losing the weight, but I take it just one day at a time. That’s what you have to do too! You can do anything for just one day right? Just keep thinking of it that way and the days will start adding up really fast…before you know it, it will be a year later and you will have made it!
Friday, February 5, 2010
Monday, October 26, 2009
No News Is Good News?
Here's a little update and a deeper glimpse into my personal life.
I still havent gotten back into the routine of exercising like I should and eating healthily.
A large part of the reason for this is that there is a chance I may be pregnant, and I am waiting on the results of a recent ultrasound that should be given to me tomorrow.
If I am, that would definitely explain my strange inability to not control my hunger anymore. I went from being a PRO at fasting and managing hunger pains to barely being able to go a few hours without feeling Im going to pass out from hunger.
If I'm not, then I'll just suck it up and re-start my mission full force again.
There you have it.
I still havent gotten back into the routine of exercising like I should and eating healthily.
A large part of the reason for this is that there is a chance I may be pregnant, and I am waiting on the results of a recent ultrasound that should be given to me tomorrow.
If I am, that would definitely explain my strange inability to not control my hunger anymore. I went from being a PRO at fasting and managing hunger pains to barely being able to go a few hours without feeling Im going to pass out from hunger.
If I'm not, then I'll just suck it up and re-start my mission full force again.
There you have it.
Wednesday, October 21, 2009
I Will Not Relent!
I have been failing miserably at losing weight since about May of this year. And since this summer, I cant seem to control my eating at all. I used to be able to fast for 4 days at a time to cleanse my body, but now I cant go 4 hours without feeling severely hungry, like Im going to pass out.
I've got to get my act together. I cant fit into my cute new clothes and I have no money to buy new big clothes. Ugghh....and I just dont like what I see in the mirror. I look like a beast.
I need a new way to hold myself accountable and stay motivated....Does anyone have any suggestions? What works for you?
It just that Im so busy and stressed these days, whenever I have any free time, the last thing I want to do is work out....I just sleep. I can never seem to get enough sleep.
*sigh* Im just going to have to suck it up and take the pain!!!
I think I'm going to start posting my weight again and being more forceful with myself. That seems to be the only way I can lose weight.
I've got to get my act together. I cant fit into my cute new clothes and I have no money to buy new big clothes. Ugghh....and I just dont like what I see in the mirror. I look like a beast.
I need a new way to hold myself accountable and stay motivated....Does anyone have any suggestions? What works for you?
It just that Im so busy and stressed these days, whenever I have any free time, the last thing I want to do is work out....I just sleep. I can never seem to get enough sleep.
*sigh* Im just going to have to suck it up and take the pain!!!
I think I'm going to start posting my weight again and being more forceful with myself. That seems to be the only way I can lose weight.
Subscribe to:
Posts (Atom)





